HONOR YOUR BODY

If you’ve ever thought: “I just need to try harder.” “Why can’t I stick to anything?” “Other people can do it — what’s wrong with me?”...

At Honor Your Body, we teach a powerful shift in mindset: 👉 Instead of “What should I take away?” ask, “What can I add?”

As women move through their 30s, 50s, and beyond, maintaining strength and stability becomes essential—using a weight vest to strengthen bones and muscles is one simple, effective tool to support that journey.