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MOVEMENT TO IMPROVE YOUR QUALITY OF LIFE, LONGEVITY & MOBILITY

with Exercise Physiologist, Kimberly Walker, Registered Dietitian, Megan Jane Ostler &

Nurse Practitioner, Rebekah Johnson.

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We're here to support your well-being and navigate your health and hormone journey with a personalized approach that honors your body at every stage! 

Nurse Practitioner, Rebekah Johnson

Registered Dietitian, Megan Ostler 

Exercise Physiologist, Kimberly Walker 

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Turning advice into action

 

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Say goodbye to quick fixes & welcome a fulfilling approach to honoring your body.

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Mental Health Support

Expert Nutrition Guidance

Evidence-Based Exercise Programs

Hormone & Health Management

​Rebekah Johnson, our

Nurse Practitioner, offers personalized hormone and health management, providing the support you need to optimize your energy &

well-being.

Our Mental Health Therapists and guest experts deliver valuable insights through live group sessions, fostering emotional resilience and mindfulness.​​

Megan Ostler, our Registered Dietitian, guides clients to develop a positive, sustainable relationship with food, focusing on balanced and flexible eating. 

​Kimberly Walker, Exercise Physiologist, builds a variety of targeted exercise programs designed to improve strength, balance, agility, endurance and reduce fatigue. 

Expert Nutrition
Guidance

Meet the HONOR YOUR BODY Interdisciplinary Team

Evidence-Based Guidance 

Contributors

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