This booking is for one twin bed in a shared room, with access to a shared bathroom.
You will have your own twin bed, but the bedroom and bathroom are shared with other guest(s).
The price is $547 per person.
This is where rest meets results.
The Honor Your Body Retreat gives you the rare opportunity to step away, reset, and at the same time gather real data about your body, deepen your understanding of your health, and build a clear plan to support your strength and longevity.
Designed for adult women at any stage of life, this experience combines advanced health testing, evidence-based education, targeted strength training, nourishing meals, and intentional recovery.
You won’t just leave feeling relaxed.
You’ll leave informed, stronger, and equipped with practical next steps.
What’s Included:
Comprehensive DEXA Body Scan + Personalized Review
Receive a full DEXA scan to assess bone density, muscle mass, and overall body composition. You’ll also receive a guided review of your results so you understand what the numbers mean and how they apply to your training, nutrition, and long-term health decisions.
Evidence-Based Health Education
Participate in practical workshops designed to help you better understand metabolism, muscle preservation, bone health, hormonal changes, and sustainable strategies for long-term wellbeing.
Strength Training & Mobility Sessions
Engage in accessible, professionally guided strength and mobility training designed to help you build muscle, protect bone density, improve balance, and move with confidence, regardless of your current fitness level.
Dietitian-Prepared Meals
Enjoy thoughtfully designed meals that prioritize adequate protein, balanced nutrition, and metabolic support without restriction or diet culture.
Structured Recovery Time
Infrared sauna sessions, swimming, hot tub access, and built-in downtime to support nervous system regulation and physical recovery.
Connection & Community
Spend time with like-minded women who value strength, health, and lifelong vitality in an environment that encourages meaningful conversation and shared growth.
This is not simply a getaway.
It is an intentional pause; one that allows you to assess where you are now, learn what your body needs, and leave with a clear path forward.
Rest.
Learn.
Train.
Reset.
Then return home with insight, confidence, and a plan.
Twin Bed in Shared Room (Per Person) – Shared Bath
Honor Your Body Retreat
Cancellation & Refund Policy
We understand that life circumstances can change. Because retreat planning requires advance commitments for accommodations, venue, staffing, and experiences, we maintain the following cancellation policy.
Payment Policy
All retreat payments (whether paid in full or through a payment plan) are subject to the cancellation terms outlined below.
Cancellations
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60+ days before the retreat start date
You will receive a full refund minus a $250 administrative fee. -
30–59 days before the retreat start date
You will receive a 50% refund of the total amount paid. -
Less than 30 days before the retreat start date
All payments are non-refundable.
Payment Plans
If you choose a payment plan and cancel:
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Refund eligibility is based on the timeline above.
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Any remaining scheduled payments must still be completed unless otherwise agreed in writing.
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Missed payments may result in forfeiture of your spot and prior payments.
Transfers
If you are unable to attend, you may transfer your registration to another participant with written notice at least 14 days prior to the retreat start date. The new participant must complete registration requirements and agree to all retreat terms.
Retreat Cancellation by Organizer
If Honor Your Body Retreat must cancel the event due to unforeseen circumstances, you will receive a full refund of all payments made. We are not responsible for airfare, travel expenses, or other costs incurred outside of your retreat registration.
Travel Insurance
We strongly recommend purchasing travel insurance to protect your investment in case of illness, emergencies, or travel disruptions.
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